Chapter 20. Returning to Work
If you need to work away from home, you can use the 'Breastfeeding GPS' app to find nearby breastfeeding-friendly premises to express milk when needed.
- You can try pumping or hand-expressing after each breastfeeding session to collect any remaining milk, or add extra pumping sessions between feedings to stimulate your body to produce more milk.
- It is recommended to pump at work according to your baby's feeding schedule, usually twice each day.